Problems that hinder a healthy sex life and how to deal with them


Maintaining a healthy sex life is not as easy as what most people think. Somewhere down the road, couples may experience some problems that can affect their sexual performance. Men may have to deal with erectile dysfunction or premature ejaculation, while women may experience loosening of their vaginal walls. These conditions can lead to dissatisfaction which can also cause more problems.

Healthy sex life

ghdhdhd74Sex is not everything when it comes to a relationship. However, you have to remember that it matters too. It is considered to be one of the best ways in which couples can strengthen their bonds. During those intimate moments, it is important that the partners should satisfy each other without having to worry about illnesses that involve their genitals.

So, what are the common problems that men and women encounter? How can such issues be resolved? Read on to learn more.

Loose vagina

Among women, having a loose vagina is a major problem. If the vaginal muscles have already lost their tightness, both the man and the woman can no longer enjoy sexual intercourse. The amazing feeling during penetration won’t be there anymore, leaving the partners dissatisfied. This can result in misunderstandings that may also compromise the relationship.

Fortunately, there are various treatments that can be utilized to get rid of a slack vagina. A woman may undergo surgery. Or she can also purchase a vaginal tightening cream. To ensure a great outcome, use this special cream and do Kegel exercises on a daily basis.

Erectile dysfunction and premature ejaculation

One of the problems that can affect the guys are erectile dysfunction and premature ejaculation, which are both very frustrating. The former, also known as impotence, is a condition wherein a man has a hard time getting an erection, while the latter is characterized by ejaculating too soon.


How can these issues be treated? Impotence can be treated with oral medications such as Sildenafil and Tadalafil. You can purchase such pills online or from a pharmacy. Other treatments include surgery, implants, self-injections, and testosterone replacement.

To prevent premature ejaculation, a man suffering from this can take advantage of pelvic floor exercises (the same workout that a woman can do when trying to treat a loose vagina). There are also medications available and techniques like “pause-squeeze”. One may go for counseling and therapy too.